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Courses in Phy. Ed./Health Print E-mail

Graduation requirements: 0.50 unit of Health and 1.5 units of Physical Education.

HL2111 Comprehensive Health Education 0.50 Units - 9th Grade
(Taken daily for one semester)
This comprehensive health education course covers the following units: health and wellness, nutrition, mental health, exercise and rest, alcohol and drugs, sex education and emergency care.

PE2011 Comprehensive Physical Education 0.50 Units - 9th Grade
(Taken daily for one semester)

This subject offering includes skill and lead-up activities basic to individual and team sports. Seasonal activities will be taught co-educationally with the exception of contact sports. This one semester course is paired with one semester of comprehensive health education.

SportsPE2311 Life Sports 1 0.50 Units

Softball, soccer, football, floor hockey, basketball, volleyball, badminton, and some weight lifting.

PE2511 Life Sports 3 0.50 Units

Tennis, golf, bowling, volleyball, team handball, basketball, badminton and some weight lifting.

PE9111 Fitness With Class 0.50 Units
Prerequisite: 11th or 12th grade

Students will learn methods of exercise to suit their lifestyle with emphasis on lifelong fitness goals. More individual styles of fitness will be introduced and students will be taught how to develop an individual exercise program during the semester. Fashion ideas will also be taught, with tips on appropriate attire in the business world as well as the teenage fashion world. 

PE3511 Weight Training 0.50 Units

Weight training, basic stretching, basic conditioning, muscle physiology, nutrition, plyometrics, rope jumping, step aerobics, jogging, and injury prevention

PE7111 Creative Movement 0.50 Units

Basic Dance instruction involving various dance styles; In-line dancing, African dance, Irish dance, Island dance, Jitterbug (Swing), Ballet, Modern, Jazz, Early American, and other Ethnic dance.

PE7511 Aerobic Dance 0.50 Units

Instruction in aerobic training through dance involving: floor aerobics, step aerobics, and plyometrics.

PE7211 Creative Movement II 0.50 Units
Prerequisite: PE7111
Continuation of Creative Movement I.